When travelling half way across the world for a bike race with limited luggage weights and no access to bike shops, what your tool kits has can make or break the outcome.

🐻 Wild Bear MTB Stage Race — Post‑Race Wrap‑Up Four days of racing in Serbia delivered everything we hoped for: challenge, adventure, new friendships, and a serious dose of international stage‑race reality. Here’s the full equipment, nutrition, terrain and logistics breakdown from the trip — the kind of detail I wish I’d had before lining up. --- 🚴‍♂️ Equipment & Bike Setup Brakes & Drivetrain I went through a set of rear brake pads and was glad I packed spares. On Day

Starting kids on mountain biking can be a rewarding experience. It builds confidence, fitness, and a love for the outdoors. I’ve seen how the right approach makes all the difference. This guide shares practical advice to help young riders get started safely and enjoyably. Choosing the Right Bike and Gear The first step is picking the right bike. Kids need a bike that fits their size and skill level. A bike that’s too big or too small can make riding difficult and unsafe. Bike

Mountain biking is more than just a sport - it’s a way to connect with nature, challenge yourself, and enjoy the thrill of the ride. Living in Brisbane, I’ve discovered how the city and its surroundings offer some of the best trails and opportunities for riders of all levels. Whether you are just starting out or looking to sharpen your skills, having the right support can make all the difference. That’s where a dedicated partner like mbcb brisbane comes in. Exploring Mountain

There are multiple components to getting faster on a bike, but the two bigest impacts are had for getting fitter and improving your skills. Getting fitter obviously allows you to ride harder for longer. Fitness is a very broad term and being fit for one thing does not make you fit for another, so training for fitness for the specifics of your event is important also. Same too, being fit for one disipline within cycling (eg cross country marathon racing, doesn't automatically

Most riders still treat chain lube like a “set and forget” job. They grab a wet lube, drown the chain, and wonder why their drivetrain sounds like a coffee grinder after two rides. The truth is simple: wet and dry lubes behave completely differently, and if you’re riding MTB — dust, grit, creek crossings, the lot — the wrong choice absolutely destroys your drivetrain. Wet Lube • Stays sticky • Attracts dust, sand, and trail grit • Turns into grinding paste • Accelerates chain

When kids wake up for a morning mountain bike ride, their bodies have already used a lot of energy overnight. A 2‑hour ride needs real fuel, not just excitement and fresh air. That’s why a small breakfast matters. 🚴‍♀️ Why breakfast helps • Overnight, the body uses up stored energy • Muscles need quick-access carbs to climb and corner • The brain needs fuel for balance, braking, and reacting on the trails • Eating early keeps kids happy, steady, and confident 🍌 What to eat

Coach Mark walking the talk. Two wheels, endless adventures. Mountain biking (MTB) is experiencing an incredible surge in popularity across Australia, and nowhere is this more evident than in South East Queensland (SEQ) . With the government investing millions of dollars into new trail networks and facilities , the region has become a mecca for riders of all levels. This investment reflects the recognised health benefits of mountain biking , from improving cardiovascular fitn

If you're planning an exhilarating mountain biking trip in Brisbane, you might feel uncertain about which gear to bring along. The...

Brisbane is a great city for mountain biking, with many trails and parks to choose from. Whether you are a beginner or an expert, you can...

So I was recently provided an e-bike to try by the good people of Giant Brisbane and have put a few different rides in over the term...

I’ve been an anthem fan for several years now. Over the years I’ve had 26" and 27.5" variants and since 2018 when the full 29er version...

What can a coach do for you? If you love mountain biking and want to take your skills and fitness to the next level, you might be...

I haven’t always used a powder in water for my race nutrition, but since several years ago when I switched, I haven’t looked back. As I...

1. Join a ride group. There is no more a sustaining motivating factor than riding with others (and socialising is good for your mental...

I recently picked up a Trance 29 to experiment with a bigger travel bike in the lead up to a planned trip to Derby. Well, Covid may have...

Ive been riding with the new Sram AXS (said axis) wireless rear mech and dropper post the last few weeks. It came standard on my new...

The often misunderstood dropper post is finding its way onto more and more new bikes these days, yet so many people don’t use them....

It all started with new bike day. A 2021 TCR Pro0 with a popping factory chameleon blue paint job. Within two weeks I had managed to chip...

Shimano Sphyre Cycling Sunglasses review.